hot 8 yoga santa monica schedule

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hot 8 yoga santa monica schedule



- [voiceover] go! (thumping) and, go! (drumline music) (cheers and laughs)



hot 8 yoga santa monica schedule

hot 8 yoga santa monica schedule , - let's try cheerleading! i'm excited. - cheerleading is forexciting, bubbly people. - a lot of butt touching.


- i'm definitely not flexibleenough to do cheerleading. - it seems real hard andi don't think i can do it. - i'm terrified. i'm gonna get thrown in the air. - i don't know what to expect. everyone's got a beard so that'smaking me a little nervous. - hi, my name is jessie moorehead, and i am the head coach at santa monica college.


i love cheerleading becauseof the physical challenge. every single day i get towalk in and manipulate people to see what we can accomplish. so we're gonna start warming up the body and we're gonna be doingsome basic stretches. (upbeat music) so we're gonna do someco-ed partner stunting. and i'm gonna have my ladies going up, doing basic tosses.


- [everyone] ned stand up! (laughing and yelling) - okay.(yells) - i am a greek god. - buzzfeed cheer team. get ready colleges around america. what do i do? - [voiceover] ready. one, two. (laughter)


- okay. now what? - [voiceover] okay hit it. pull your leg. pull your leg. (cheers)(loud scream) - i can see why people feelthey peak in high school, like that's it. they do it and they lookso happy when they do it. - they're smiling. - they're smiling. i'm just terrified.


oh! no no no! - we just did a basket, a tuck x out. and we're actually gonna instruct a basic load and straight tosses. (cheers) - that's the coolest i have ever been and will ever be. - he tinkled a little bit. - when we attend competitions


a section of the routine isactually a cheer portion. - [all] let's go! hey buzzfeed! go! let's go! hey! buzzfeed! - everyone needs a momentto shake their rump. - what kind of sass do you have upstairs? - if we don't get this we'llnever make it to regionals. - i think they did amazing.


they came in with an open mind and took every single challenge. there wasn't a singlemoment where they said no, and, or i couldn't do it. they walked in and they trusted us through the entire process, which is the only thing you can ask for. - i came in so amped to try this and i immediately shit my pants.


- i don't know if you saw my face during some of the lifts but they were insane. - i'm still shaking,actually, from the adrenaline. - they keep you moving fast so that you don't have the time to panic. - i couldn't believe that they just casually toss people. - i'm like, pretty good at cheerleading.


- my 15 year old self would be like, eli this is your moment to touch butts. but you're not thinkingabout grabbing butts, because there's a human being that you're holding above your head. - i did fall, i'm lying. i'm not good at it. - cheer for life. what was i doing in band all this time?


- still don't think it's a sport. no, i think it's a sport. but it is weird that it's a sport about people cheering forother people playing sports. who's cheering for the cheerleaders? i'll be.




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