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Judul : how to choose a yoga mat
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how to choose a yoga mat

hi, my name is ashley ludman from seasideyoga here to tell you a little bit about folding your yoga mat. well first, the only time iusually fold my yoga mat is when i'm traveling and it needs to fit inside of my suitcase.other times, i actually roll my mat up. this is how you would roll your yoga mat. you wouldstart at one end and make a very tight roll because ensuring that this begins the roll,you won't have a cone shape. you'll just have

how to choose a yoga mat, a mat shape where the edges are even. you'llroll all the way to the end as tight as you can. you're ready to go. it's a little bitof a cone shape, i didn't quite get the edges as even as i would like. so, might have tostart again but that's how i would fold or roll my yoga mat.

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