prana power yoga union square

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prana power yoga union square



yoga has different types ... hatha yoga, karma yoga, jnana yoga, bhakti yoga, mantra yoga, raja yoga and etc. the stretching practices is special postures are subjected to hatha yoga. union with the deity through karma, that is, work or action, is called karma yoga.



prana power yoga union square

prana power yoga union square, unity with the absolute through practices of spiritual wisdom is jnana yoga. union by means of devotion is bhakti yoga. union by mantra or some sacred words is mantra yoga. union through the eightfold practices such as yama, niyama, asana, pranayama, etc ...


we find in raja yoga, it is the royal road of yoga. kriya yoga basically falls in the category of raja yoga. but it has not ignored the best fruits of other types of yoga. the dexterous blending as such has made kriya yoga a speciality by which one can gain maximum benefit with minimum possible effort. kriya yoga, however, deals with the breathing practices. the breathing is also called life force or prana. this breathing keeps us alive but the restlessness of breathing


is responsible for the reslestness of our mind. by pranayama, or some finer higher breathing exercises, mind is brought into perfect stillness. only then we can arrive at the realization of what is called the ultimate reality. pranayama ... of the kriya yogi ... in yama and niyama ... which are nothing but disciplining one for spritual practice.


asana ... to follow asana is a must ... padmasana, sardasana, sarvasana, sirsasana, madsasana. asana is the science and art of posture to prepare the body to sit quietly for hours to meditate. before doing pranayama a kriya yogi excels in yama, niyama, which are nothing, etc ... pranayama leads the sadhaka to pratyahara or withdrawal of senses, which ensures dharana or concentration, which again leads to the ecstacy of oneness with the cosmic consciousness.


kriya yoga .. the body consciousness, of the mind is catapulted to the cosmic consciousness. when the life force is activated through the spine and brain, (it) disconnects one's attachment to the senses. every moment you remember, every moment. the practitioner of kriya yoga as suchis flooded with the divine light generated from the kutashtha which is also known as the third eye. before, i have told ... a still state escalates the soul from the material world to a sublime one ...


the ecstacy reveals meaningfulness of this mortal existence it is customary to learn kriya yoga from a guru or an authorized kriya yoga master through the ritual of diksha or initiation. before, i have told, guru transmits his power and energy to his disciples. this is known as shaktipat shaktipat meaning that guruji's powergenerated to the disicple. main light ... guruji ... supreme power the disciple in course of sadhana,


guru is considered a replica of the supreme deity. the disciple in course of gradual and steady progress of his spiritual journey understands and feels tangibly that guru is not a mortal frame. every moment you remember guru is not a mortal frame he's divinity incarnate. what is embodied in him is a matter of search for seekers through ages the principal of kriya yoga is never sectarian. before, i have told again and again it is a universal scientific practice.


everyday practice ... half an hour .. other time one hour ... time passed .. ten minutes more, 15 minutes more ... only then omkar pranayama 12 and yoni mudra and paravastha. sufficient ... you will not??? get sufficient time ??? you may not have sufficient time ... office, chatting, sleeping, eating, fooding, lodging 15 minutes or half an hour ... every day practice. then many years ... i am practicing kriya yoga.


many many years, from childhood ... i ... i have felt that guru is not a mortal frame ... (i feel) a strong cosmic power ... every moment ... the meaning of the verse is oh lord, let everyone be blessed. let everyone be free from ailments. let everyone face no distress whatsoever. om peace peace peace.





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