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shoes to wear with yoga pants
gentlemen, today i'm going to talk about fivethings men need to stop wearing to the gym. and i'm going to have a little bit of funwith this video, but let me put it into context. so, i live in a small town. i go to my local ymca running into men, women,children, it's family environment in the mornings in around lunchtime in the evenings it getsreally busy, so if you're going to be in there
shoes to wear with yoga pants , using machines you're oftentimes sharing themwith other people. also, i run into friends, i run into peoplei've done business with and these people already have an impression of who i am and what istand for. and the point i want to make in this videois you don't want to go too far to the extreme
and betray expectations. for someone that you possibly do businesswith and for them to say, wow, i've never seen him in that environment and, wow, hereally smells or something to that extreme. that's what you want to avoid. and, if you're a single guy, you're goingto the gym, you know, there are many single attractive women who are there and just simplysay hi to and you possibly may want to engage with, but what you don't want to do is havethat negative impressions. we've talked about first impressions are veryimportant. if you have a negative impression, you haveto spend a lot of time trying to break out
of that. so, guys, if you have something to add, ifyou've got certain pet peeves in the gym or things that you think men need to stop doingand i don't cover it in this video, please let me know in the comments and without furtherado, let's get into point number one. so, point number one. men need to wear clothing that wicks awaymoisture from the body. let's face it, you go to the gym you're goingto sweat. some of us sweat a lot. what you don't want to do is wear clothingthat is basically like a sweat sponge where
it's going to keep it all right here in yourclothing. so, whenever you're sharing that machine,you sit down and you get up and there's this huge wet spot right there on the machine. no, you don't want to do that, you want tohave clothing that is going to actually pull it away from the body and then, push it outand just have it naturally evaporate. one, it's going to cool you down better andtwo, it's actually just going to look better. now, of course, you need to have a towel withyou, but when you're going out there and buying clothing, avoid heavyweight cottons, avoiddenim. denim is not something you want to be workingout in, guys.
make sure to wear or to go out there and getsome clothing that's specifically says it's going to wick away moisture, it's made forthe gym. tip number two. wear clothing that actually fits you. so, most guys are wearing clothing at thegym that's too loose for them. why? well, they're just used to wearing sizes whichare wrong. maybe they should be wearing a medium-sizeshirt and guess what? they've got an extra large size shirt.
this doesn't make you look bigger, it justlooks loose on you and it hides up you going to gym you want to get in better shape oryou've already got a great body why not actually wear clothing which shows it off a bit andmakes you look healthy, makes you look strong. but, the other thing about if you wear clothingthat's too loose besides making you look smaller, it actually doesn't give you full freedomof movement. and, probably, and your shirts are relativelyeasy to find one if you got out there and search to find one that fits you well. but, sweatpants, oftentimes they make youlook square, they are going to be way too baggy at the bottom, so i had this company,public rec.
i really like them. they're made right here in the united statesand they had a successful kickstarter and they had tons of guys backed them. what i really like about these pants is thatthey're made specifically to look good when you're in the gym or when you're travelingto the gym. so, little things like having a tapered bottom,some of the best fitting, i would say i would say best fitting sweatpants i've ever owned. i love entrepreneurism. and when i see something so simple, i wastalking with the founder and he talked about
when you go out there, you know, when youbuy sweatpants, you see medium, large, extra large, small, they said why don't you applywhat we already applied to pants which is like sizes. so, these are 32-32. simple, genius, but what ends up happeningis you actually have sweatpants that fits your body and they functionally got this. i love it when they actually have zipperson the pockets. i put things in my pockets, whenever i'm onthe bench press, i don't like it when they fall out.
function, fit, quality, like said made inusa. i've already washed this five times and they'veheld up under washing machine. so, go check them out, public rec, great company. so, let's get on to point number three. stop wearing fragrance into the gym. and i'm talking, you know who i'm talkingabout that guy that puts on five, ten sprays of his favorite cologne, walks around thegym and it's like marking his territory, everybody can smell him. guys, you don't want to be this guy.
one, it's inconsiderate. there are many people that get migraine headaches,they become nauseous whenever they smell something like that. also, understand women, they're more sensitiveto smell. now, on the opposite end of that, make surethat you're washing your clothing after every time. you may grab your gym clothing, smell it,i don't smell anything. well, you're the worst person to check into,you know, see if your own body odor. you're just not going to smell it as muchas other people will.
tip number four. don't wear flip flops into the gym. has anyone ever actually seen this? i've seen people wear sandals in the gym. the point here, flip flops are great whenyou're in the locker room and you're going to be going in the shower and you want toprotect your feet, but in the gym you want traction, you want good grip, you want tobe able to run in the treadmill go on the stairmaster be able to do squats and not worryabout your feet coming out from underneath you.
in addition, make sure that you don't wearthe same shoes that you are wearing outside. here in wisconsin, we get really bad weatherat times, so people could track in mud, they definitely can be tracking in dirt and sand. and what happens is that stuff gets on thegear, it gets on the equipment, and it actually can be a safety risk, but worse case you justgot the people that are there working at the gym that they happen to go in there and spendmore time cleaning, so just be courteous. tip number five. leave the jewelry at home. now, i think simple jewelry is perfectly fine.
this ring i pretty much never take off, butif you've got necklaces, if you've got bigger chains, if you've got bracelets, if you'vegot large rings that have diamonds or other precious stones, be careful in the gym. one, you're going to be knocking them up againstpieces and it could damage your jewelry. number two, you could get this caught in amachine and you could get yanked you could get pulled, you could get you could get yourselfseriously hurt. so, guys, if it can get caught in anythingif it's valuable, just leave it at home, don't even bring it to the gym. all right, guys, that's it.
now, i didn't cover headphones, i didn't coversocks, i didn't cover super short shorts, but i would love to hear from you, guys, downin the comments, what are some of the things you see at the gym which you wish you didn'tsee at the gym? and, guys, go check out public rec. really cool company, made in the united states. now, i've already gotten compliments frommy wife and a couple of other friends about where did i get these. i love them because they're functional, madein the united states, really cool company. go check them out.
that's it, guys. see you in the next video.
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