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Judul : Yoga Retreats Michigan
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Yoga Retreats Michigan

i'm carla schneider i'm manager of oakwell, our employee wellnessprogram our wellness program provides supportive environmentsfor our employees to make healthy choices at work the whole organization is really committedto developing and keeping a stronger, healthier

Yoga Retreats Michigan, workforce and we really walk the talk here we incorporate physical activity even intoour business meetings where we say sit for 60, stand for three

we're committed from the top of the organizationto the bottom of the organization and we kind of put our money where our mouth is this is one thing we're really excited about we have a fitness area on site for our employeesto use throughout the work day we focus on mainly physical activity, healthyeating, and even life balance it's just been fun, having a life coach hasbeen very, very wonderful it's been a great opportunity and i enjoymeeting with my life coach to set long and short-term goals oakwell fit meals are available at all ofour cafeterias so our employees can make healthier

choices it's helped me become healthier i've lowered my blood pressure, been ableto decrease my medication, and lost weight so it's doing good for me i like the fact that you have a choice ofclasses to take over at the wellness center zumba, cardio, kick-boxing started off in kick-boxing but i really likethe zumba we really do it because it's the right thingto do someone just came up to me this morning whilewe were waiting to film and said "carla, i

lost 50 pounds, i'm so happy!" and that's really what it's all about and you look up one day and the weight hasjust came off of you and you're having fun doing it we have an oakwell farmer's market which isa hybrid market, they can shop online and shop in person this is really cool, if i type for 60 minutesor more, the desktop application reminds me to get up and exercise i've officially lost 50 pounds and oakwellhas helped inspire me these past couple years

to a better health, better eating habits,a better future, it's helped me keep on track if we have a healthy workforce, we providebetter care to our patients and to the community we serve i got more to go and i'm just excited to doit, it's really helped me and that's why oakwood healthcare is nominatedby the governor's fitness council for the healthy workplace award

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