Judul : Yoga Whistler Bc
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Yoga Whistler Bc
now during a thai yoga massage, they can besitting up, they can be on their back, they can be on their belly, on their side. butyou as a practitioner want to be doing the flipping for them. yes, you can look downand say roll over, please. but you want, if they're relaxed and you want to keep themin that relaxed frame of mind, you can do the flips for them. the first thing we'regoing to do is a nice hurricane kick, hurricane
Yoga Whistler Bc, flip. so i'm going to let her arm come overthe head. since she's going to be rolling over that way, we don't want that arm in theway. i'm going to come into a helicopter. again, this helps make sure she's relaxedand it kind of shows you what you're working with here. so i'm going to helicopter justa couple times because it feels so good. and
i've got my hand underneath. you've got theknee, you've got control. as you gently push her over, and gently roll her over, perfect.now we're going to come in the opposite direction. again, this arm's going to need to be up.you're going to take this hand behind the back in that nice little cia lock here. graba hold of the shoulder, start rolling her back, but release that hand before she comesonto the back. and she's right back onto her back. those are two really easy rolls, easyflips to move your client around.
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