Judul : Yoga Works Nyc
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Yoga Works Nyc
- hello, everyone. welcome tothe yoga with adriene vlog. i'm adriene, and i'm here today, to wish you a very happy holiday,whether you're celebrating christmas, or hanukkah,or the winter solstice, or if you're on a beach somewhere.
Yoga Works Nyc, just wishing you a very happy holiday! i wanted to say thankyou again, because you can never say thank you too much. thank you so much for a wonderful year,
for sharing all of yourstories, and just being so warm. it's particularly on the youtubechannel, i really am proud and—mic check, sorry—proud and honored and just thrilled that the community there isso warm, and honest. it's really pleasant, and ithink that's worth toasting to. i look forward to moreof that in the new year. i also wanted to say thankyou to a couple of friends who so kindly sent me a couple of gifts,
and i just want to showthem to you because they're just so sweet, and i just wanted to give them a little"hello" and a shout-out. i got this cool "namaste"hanging from melissa and charles. i actually should have endedwith this, right? namaste. or we can greet each other with this. namaste, from my heart to yours. "namaste" means i'mawesome, you're awesome, we're awesome.
the best in me bows to the best in you. the divine in me honors the divine in you. it's a perfect thing to kind of mediate on at the end of the year, as we begin to kind of dream up what thenext cycle is going to be. and, in fact, as i record this now, the solar moon, we're alreadyinto the new solar year. so the new moon wasjust a couple days ago. so we can already start beginning,
you can already begin to start thinking of the things you wantto do in the new year. and cultivate whateveryou need to cultivate to make that dream a reality, right? conscious languaging, conscious thought, whether you write it down orthink about it in the shower. or on the mat, or beforea meal, or in the car. just be aware of how powerful your words, your thoughts are as webegin to dream up 2015!
another thing i have here is from my dear friend kelly assandres. i met kelly, actually, in yoga studio at the gym many moons ago,and she's like a sister to me. and her mom actually made this. (sniffs). it smells likekelly, too. so good. she said that this reminded herof me because of the colors, and it looks like an oldlady from the 20s wore it. and i was like "thank you,"i was actually flattered.
(laughs) thank you somuch, kelly. thank you, melissa and charles, very sweet... first, i also want tomention 30 days of yoga. i'm sure you've heard about it, but just another reminder that it's coming up. it's free, it's going to be awesome. it's 30 days of free yoga videos to help you kick-start the year. and it will be available on throughout.
so if you're traveling or you're like "i'm just not ready to starton january 1st or january 2nd," then that's ok, you can startand move at your own pace, because it's really there to empower you to create a home practice,and to get back to you. the link for that is down below. make sure you check itout, sign up if you like. i look forward to seeing how that goes with everyone, and connecting globally.
it's going to be soawesome! seriously, so cool! so as you know, chris and hyla welcomed a baby to the world justa couple of months ago. we also just released ourprenatal yoga package, which would be a great christmas gift or a great thing togive anyone in your life that you know is pregnant, expecting, we'll put a link for that down below, too. and in that splog i'm just happy to report
that their baby is alive andhappy and healthy and so cute! so whether you'repregnant or not, you might want to hop over there and justget caught up just for fun. and again, keep that in your tool bag as a lovey present forsomebody who's expecting. that said, speaking of babies, i got one more present to show you. we shot a bunch of yoga last friday, i went and did some shopping, i hold
an annual ladies party,which is really lovely. we actually do it in the yoga room. it's very sweet, all women, connecting. so i was shopping for the holiday party, came home and there was abox underneath this tree. my sweetheart said"open the box. it's your "christmas present, it'searly, and it's for the party." and i'm thinking, "ohcool, punch decanters!" "how lovely, darling!"
and i open the box and thisis what was inside of it... "hello." so, yoga with adriene community, i'd love to introduce you tobenjamin, ben, maybe benji? still very new, six weeks old. he's a blue heeler, his momand dad were both blue heelers. he looks a lot like my "blue." when i sent the picture ofbenji to my dad, he said "how do you mend a broken heart?" (dog whimpering)
i was not expecting to get a puppy but it's the most kind gestureand very sweet, and again, the world works in mysteriousways, right my friends? you're like "i want to go backdown and play with my toy." well say hello, just say hello now. just say hello to the world. all right, so i justfigured we had to get this out of the way, and so here you go. merry christmas, everyone! happy new year!
i love you so much, i'm so grateful for the community, andi cannot wait to see what we do together in the new year. be kind to one another. keep it warm. chill when you need to, and then let's get active in thenew year, all right? happy holidays from benji and i, from austin, texas, andfrom yoga with adriene, we love you guys. take care.
namaste.
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