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yoga classes in los angeles
- hello everyone. welcome to the yoga with adriene vlog. i'm adriene and thisis benji, taking a nap. and i'm here to tellyou about my trip to la. so the find what feelsgood roadshow continues.
yoga classes in los angeles , this time i did not come home in between, because that's silly. i flew straight from newyork city to los angeles. ♫ "oklahoma" - wild child ♫
so, i'm not complaining. everything about this tripand this practice is awesome. it's awesome work. it's a dream job. it's an incredible opportunityto connect with real people who have honest to god stories, and really, it's just themost incredible motivation anyone can ever ask for. but, when you leave the cityand you have to get up at 5am to get in your car...
(pause) benji break. ok, so the time change got mea little tired, that's all. but i bounced back. i'mwas excited this time. i'm been staying on the westside of la for the last several tripsthat i've been there working, so this time, i was on the eastside. great food. awesome shops. a real sense of community.
great coffee and lots of yoga studios. so this time, we weregoing to have our meetup at a beautiful littlestudio called one down dog. i had heard great thingsfrom fellow austinites and other friends about thestudio so we hunted them down, and i mean, you know, they're awesome people and they really, there's dogs everywhere so, it just kind ofseemed like a no brainer.
on one of my days off, i wanted to kind of justlocation scout a little bit. we were just trying to find a place to maybe meetup afterwards. we weren't sure if it wasgoing to happen this time. and i wanted to just geta feel for the energy of the studio itself. so i went to their silverlakelocation to take a class. i took a really fun and sweatyclass that bumps some kanye
and really kicked my ass, actually. but it was really awesome. i hunted down this beautifulmural by an awesome artist of a dog doing a downward dogthat kind of looked like benji. i think it's based on another dog, but i'm going to pretendit's based on benji. just kidding. it's really cool and the studioitself is really beautiful. the next day we wereat the other location.
that's where our la meetup was. in eaglerock. the class in eaglerock was so much fun. it was full of beautiful people. also a really diverse crowd. the back of the roomgot a little bit sweaty. i felt bad. there was the sun shiningin the back of that studio, but there is this sense of like,
there is a heightened senseof we're all in this together because everyone knows that i'm setting foot in thisroom, too, for the first time which is true for almost everyone there. which is also really goodfor the local studios because they're getting all ofthese beautiful, passionate, authentic, gorgeous,diverse group of people. these people coming into theirstudio for the first time. what am i trying to say? youknow what i'm trying to say.
so i think that's a reallynice exchange as well. after the meetup in one down dog, our coordinator wastrying to get me over to the pizza place afterwards. ultimately, it's been my life goal to host a series of pizza andbeer meetups after the holistic, wholesome yoga meetup. this is something that we've tried to do. we did have the beautifulafterparty in new york.
but in la, with the timing and the traffic and the fact that i hadanother gig the next day, it just wasn't working out. so, i was kind of unwilling or just not reallywanting to go next door, but we were chattingwith people afterwards. everyone was kind of chattingand we moseyed over there and to my surprise my business partner andfriend, chris, and his wife
whose also one of my best friends, hila, and their baby, flint, and some other wonderfulfriends of mine were there, along with yoga withadriene community members. and they surprised me with alittle pizza and beer and wine. i don't even know whatpeople were drinking, i was just like, give me the water. um, what else? and cake and just beautifullove. it was so nice.
i'm like, i'm gettingflustered talking about it now, just because it was, it was a surprise. it was so nice to see everyone there. it was for my birthday,i should mention that. ♫ singing happy birthday ♫ (indistinct chatter) but wait, it's not over. the next morning, or actually, what am i talkingabout the next morning?
right after the pizza party, this is why i didn't have any beer, i had previously packed my bags and i was headed to newport beach. so, i drove to newport beachbecause i had been invited by some very special ladies to participate in the last day of their retreat. and these are my friendsover at tone it up. so this is their second annual retreat.
their first one went so well,that they had to do it again, this time even bigger andbetter and i was so honored to be invited to teach on their final day. so they do a big bootycall on friday mornings, saturday morning, friday morning. on saturday morning, they all ran a 5k, and on sunday morning, wesurprised all the women with a yoga with adriene session. it was so fun to just celebrateeach other and the movement
and i could tell it was a really nice way for them to end their weekend. but it was a really nice wayfor me to end my weekend, too, so we really came togetherin alignment there. it was so nice to meetthe ladies of tone it up and their community ispretty, pretty awesome. i mean, it's super rich and super positive and it's undeniable thateveryone there is supportive and there to be motivated and to motivate
and similar to our communityin the most honest to god way. so, it feels reallygood and so we thought, yep, that sounds like a good mashup, so we'll be doing somecollaborations with the tone it up ladies inthe near future as well. all in all, los angeles, you were a gem. i got to finish my weekend off with a little oceanside dinner with one of my favorite people.
i got to see the ocean. it was also that crazy supermoon day. and i got to have dinnerwith one of my oldest friends and my acting mentor, actually, who is now being a baller at ucla. so it was really niceto kind of circle back to roots in that way and also, you know, talk about what i've been up to and listen to what he's been up to
and it was really nice. i woke up to fly homeearly, and i was tired, but i was grateful and happy. excited to fly home for my birthday week, so i could be home with mydog and be around loved ones and connect and just feela little bit grounded. also get some new clothesin my suitcase, and then, before you know it, actually tomorrow, i'm headed out for you chicago.
first time to chicago. shawshank redemption. chicago, you're out of there! see you soon.
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